Nervous system healing for survivors rebuilding their lives.
Tag: trauma response
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For years, you thought you were overthinking. But what if your mind wasn’t broken at all? This gentle healing article explores why survivors replay conversations, question themselves, and feel emotionally overwhelmed after abuse, and why it may actually be a sign that the fog is finally beginning to lift.
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It didn’t feel random. It felt like I was finally getting better… and then losing it again. But it wasn’t healing. It was relief.