Nervous system healing for survivors rebuilding their lives.
Tag: self gaslighting
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I didn’t just get gaslit. I learned how to do it to myself! I explained things away. Softened the truth. Talked myself out of what I knew… just so I could stay.
Nervous system healing for survivors rebuilding their lives.
I didn’t just get gaslit. I learned how to do it to myself! I explained things away. Softened the truth. Talked myself out of what I knew… just so I could stay.