Nervous system healing for survivors rebuilding their lives.
Tag: chronic anxiety
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Anxiety isn’t just worrying too much. It can affect your body, your thoughts, your memory and your sense of safety. If you’ve ever wondered why anxiety feels so overwhelming, this article explains what’s really happening inside your nervous system and why healing begins with understanding.
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You feel anxious… but there’s no reason for it. Nothing obvious is wrong. And yet your body won’t switch off. This is why that happens.